resources for expectant mothers
HEALTH INSURANCE, PRENATAL CARE, WOMEN’S HEALTH & PREGNANCY SUPPORT
Apple Health for Pregnant Women
Health insurance for eligible women
https://www.hca.wa.gov/health-care-services-supports/apple-health-medicaid-coverage/pregnant-women
First Steps
Prenatal Care, Maternity Support Services, Infant Case Management, Childbirth Education
Within Reach
General resource directory, can answer questions about health insurance eligibility, health care & prenatal care providers, etc.
Within Reach Family Health Hotline: 1-800-322-2588
Sea Mar Community Health Centers
Maternity Support Services, General Health Care, Behavioral Health, Dental, Vision, Pharmacy
County Locations: Clallam, Clark, Cowlitz, Franklin, Greys Harbor, Island, King, Peirce, Skagit, Snohomish, Thurston, Whatcom
Planned Parenthood
Pregnancy tests, STD/STI testing, Pelvic exams, Cancer screenings, Options counseling, Family planning, LGBT health, Community resource referrals, etc.
Locations: Bellevue, Bellingham, Bremerton, Centralia, Ellensburg, Everett, Federal Way, Friday Harbor, Kennewick, Kent Valley, Lynnwood, Marysville, Moses Lake, Mount Vernon, Olympia, Pasco, Port Angeles, Pullman, Puyallup, Seattle, Shelton, Spokane, Sunnyside, Tacoma, Vancouver, Walla Walla, Wenatchee, Yakima
1-800-230-PLAN
https://www.plannedparenthood.org/health-center/WA
CareNet of Puget Sound
Pregnancy testing, STD/STI screening, Ultrasounds
Locations: Federal Way, Lakewood, Seattle Mobile Clinic, Gig Harbor, Puyallup, Kenmore, Tacoma
MENTAL HEALTH & COUNSELING
Emergency Mental Health Services:
Emergency: 9-1-1
National Suicide Prevention Hotline: 1-800-273-8255
Washington Recovery Line: 1-866-789-1511
Acute Mental Health Services by County:
Affordable Counseling & Mental Health Services
SOUND Health
Crisis, Counseling, Addiction treatment, Employment services, Housing services, Psychiatric services, Intellectual & developmental disabilities
Locations: Auburn, Tukwila, Seattle, Bellevue, Redmond, Snoqualmie
(206) 302-2300
Pioneer Human Services
Outpatient services, Residential treatment, Detox & sobering, In-jail & diversion
Locations: Spokane, Tacoma, Mt. Vernon, Seattle
https://pioneerhumanservices.org/
Seattle Indian Health Board
Mental health & health services for American Indian & Native Alaskan peoples living in the greater Seattle area.
Behavioral Health Organization (BHO)
Mental health evaluations & treatment covered by Apple Care
Locations: State-wide, by county
BIRTH PARENT SUPPORT
Washington Adoption Reunion Movement (WARM)
http://www.warmsearch.org/about.html
Birth Mom Buds
Faith-based online support group for birth moms
BraveLove
Ashley Mitchell (Big tough girl)
https://lifetimehealingfoundation.org/
Concerned United Birthparents
National support for all those affected by adoption
(If you are interested in counseling specific to birth mothers in Washington State, let us know!)
DOMESTIC VIOLENCE RESOURCES
National Domestic Violence Hotline
1-800-799-SAFE (7233)
Washington State Domestic Violence Hotline
1-800-562-6025
Love Is Respect
National online resource
Washington Domestic Violence Programs
DV resources & shelters
Locations: Counties statewide
FOOD ASSISTANCE
Basic Food of Washington
Washington State’s SNAP program
https://www.dshs.wa.gov/esa/community-services-offices/basic-food
WIC
Washington State
https://www.doh.wa.gov/YouandYourFamily/WIC
Food Banks
Search online by zip code at:
https://resources.parenthelp123.org/resource_finder/service/food-banks
Call to find your local food back at:
Family Food Hotline at 1-888-436-6392
FOR MORE INFORMATION
2-1-1
Call: 2-1-1
or visit: www.211.org
Auntbertha.com
Find all types of community resources by city or zipcode
ParentHelp123.org
Washington State Department of Health online information resource